ADHD Body and Mind
Product details
| Management number | 231891079 | Release Date | 2026/06/18 | List Price | US$9.29 | Model Number | 231891079 | ||
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If you have ADHD, your gut health may be affecting your impulsivity, stress sensitivity and mood regulation - 90% of the body's serotonin is produced there.ADHD Body and Mind is an evidence-based exploration of neuroscience, nutrition and the gut-brain connection, written by a clinical neuroscientist living with ADHD.This neurodiversity-affirmative resource:🦠Traces the connections between your gut, microbes, breath, heart, hormones and immune system 🦠Offers flexible, compassionate tools that nourish your body and mind without rules, shame or restriction 🦠Helps you understand ADHD as a whole body-mind experience and reconnect with your body's natural rhythmsADHD Body and Mind is a companion, offering space to breathe, reflect, and return to yourself, again and again. Read more
| ISBN10 | 139983391X |
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| ISBN13 | 978-1399833912 |
| Language | English |
| Publisher | Jessica Kingsley Publishers |
| Dimensions | 5.98 x 0.76 x 9.02 inches |
| Item Weight | 12.8 ounces |
| Print length | 304 pages |
| Publication date | April 21, 2026 |
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